Poached orange roughy with fresh tarragon, roasted beets and spring peas. www.friendthatcooks.com
Posts Tagged ‘private chef’
Poached orange roughy pic
Posted in Weekly meal prep, tagged cooking service, fresh tarragon, personal chefs, poached orange roughy, private chef, roasted beets, spring peas, weekly meal prep, www.friendthatcooks.com on May 16, 2012 | Leave a Comment »
U.S. exercises half as much as it should – UPI.com
Posted in Articles, tagged cooking service, eating healthy, fitness goals, healthy meals, personal chefs, private chef, weekly meal prep, www.friendthatcooks.com on May 15, 2012 | Leave a Comment »
U.S. exercises half as much as it should – UPI.com. Friend that Cooks can help you get the “eating” part of your health down, but without proper exercise, it’s really tough to reach your fitness goals. Visit www.friendthatcooks.com for more info and read the article above on our “under-excercised” population…
Broiled tilapia pic
Posted in Weekly meal prep, tagged broiled tilapia, cooking service, personal chefs, private chef, red peppers, sauteed kale, weekly meal prep on May 13, 2012 | Leave a Comment »
Broiled tilapia with sauteed kale, red peppers and onions. www.friendthatcooks.com
Cumin crusted pork pic
Posted in Weekly meal prep, tagged cooking service, cumin, olive oil, orange juice, personal chefs, pork tenderloin recipes, private chef, roasted brussel sprouts, weekly meal prep on May 12, 2012 | Leave a Comment »
Tenderloin of pork rubbed with toasted cumin, coriander, salt and pepper, then pan seared and oven roasted. It’s served with roasted brussel sprouts and peppers tossed with orange juice, olive oil, garlic and fresh orange sections. www.friendthatcooks.com
Mmmm….. bacon crusted salmon pic
Posted in Weekly meal prep, tagged bacon crusted salmon, cooking service, peronal chefs, private chef, roasted, root vegetables, weekly meal prep, wild salmon, yukon gold potatoes on May 10, 2012 | Leave a Comment »
Everything’s better with bacon and here is the proof. Wild salmon crusted with bacon and bread crumbs then pan seared and finished in the oven. Served with roasted Yukon Gold potatoes and root vegetables. Visit www.friendthatcooks.com to learn how you can get delicious dishes like this one and many others prepared in your home on [...]
Mendolia’s sausage stuffed chicken pic
Posted in Uncategorized, tagged healthy meals, Italian sausage, kansas city, mendolias sausage, personal chef, private chef, weekly meal prep on May 6, 2012 | Leave a Comment »
Fresh breast of chicken stuffed with Kansas City favorite Mendolia’s spicy Italian sausage, rolled in bread crumbs, browned in olive oil and roasted. It’s served on scratch made tomato sauce (that’s “scratch made” from raw tomatoes, not a can) with steamed broccoli and rice pilaf. www.friendthatcooks.com
Pan seared Smart chicken
Posted in Weekly meal prep, tagged cooking service, friend that cooks, hire a chef, kale, personal chefs, private chef, quinoa, seared chicken breast, smart chicken, weekly meal prep on April 28, 2012 | Leave a Comment »
All natural Smart Chicken brand chicken breasts pan seared in sunflower oil and served with steamed quinoa dressed with fresh lemon juice, parsley and a little butter, and accompanied by steamed kale. www.friendthatcooks.com
White potatoes not linked to Type-2 Diabetes or obesity | University of Washington
Posted in Articles, tagged cooking service, friend that cooks, friendthatcooks.com, healthy meals, obesity, personal chef, private chef, type-2 diabetes, weeky meal prep on April 27, 2012 | Leave a Comment »
A new study from the University of Washington dispells a long held belief that white potato consumption is linked to Type-2 Diabetes and obesity. Previous studies have failed to take into consideration other demographic data that may have skewed the results of those studies. Read more below…. For help modifying your diet to meet any [...]
50% off Weekly Meal Prep in May!
Posted in News, tagged 50% off coupon, celiac disease, cooking service, diabetic, friendthatcooks.com, healthy meals, low sodium, personal chef, private chef, sugar, vegan, vegatarian, weekly meal prep on April 26, 2012 | Leave a Comment »
In celebration of spring, Friend that Cooks would like to help you try something healthy and fun. We want you to try out our Weekly Meal Prep service for 50% off on your first visit! One of our talented chefs will come to your home to shop, cook, clean up and stock your refrigerator with [...]
Baja black bean and corn salad
Posted in Parties, tagged black bean salad, cooking services, jalapeno cilantro, party food, personal chefs, private chef, smoked corn on the cob, weekly meal prep, www.friendthatcooks.com on April 22, 2012 | Leave a Comment »
The Baja black bean and corn salad is made with cooked dry black beans, fresh corn smoked on the cob, diced red bell pepper, fine diced jalapeno, red onion, cilantro, white vinegar and corn oil. www.friendthatcooks.com
