Dietitians urge looking beyond “healthy” claim on labels My rule of thumb is this, if its not made from scratch, its not truly healthy.
Posts Tagged ‘kansas city’
Not all “healthy” foods are healthy
Posted in Articles, tagged friend that cooks, healthy foods, kansas city, personal chef, private chef, weekly meal prep, wichita on February 4, 2012 | Leave a Comment »
Are Your Friends Making You Overeat? – Health News – Health.com
Posted in Articles, tagged friend that cooks, health eating habits, kansas city, overeat, personal chefs, private chefs, weekly meal prep, wichita on February 3, 2012 | Leave a Comment »
Are Your Friends Making You Overeat? – Health News – Health.com.
Shrimp Penne pic
Posted in Uncategorized, tagged cooking party, dinner parties, healthy meals, kansas city, personal chef, private chef, weekly meal prep, wichita, wine dinners on February 1, 2012 | Leave a Comment »
Sauteed shrimp with whole wheat penne pasta, fresh snap peas, tomato, yellow pepper, shredded Parmesan and lemon oil.
Another great dish pic
Posted in Uncategorized, tagged cooking party, dinner parties, healthy meals, kansas city, personal chef, private chef, weekly meal prep, wichita, wine dinners on January 28, 2012 | Leave a Comment »
Here’s another great dish Chef Rebecca did for Katie Hamm at www.healthyandhappyhour.com. Katie is a local Dietitian. Give her a call for dietary advice, then call us to turn that advice into fantastic food!
Seared chicken pic
Posted in Uncategorized, tagged chicken, cooking party, dietitian, dinner parties, healthy meals, kansas city, personal chef, private chef, weekly meal prep, wichita, wine dinners on January 28, 2012 | Leave a Comment »
Here’s a dish Chef Rebecca did for a local Dietitian and blogger, Katie Hamm. Check out her blog at www.healthyandhappyhour.com.
2 common sweeteners in diets differ in their effects on body
Posted in Articles, tagged excess sodium, friend that cooks, healthy meals, high fructose corn syrup, kansas city, personal chef, private chef, sugar, wichita on January 26, 2012 | Leave a Comment »
According to this study, the high fructose corn syrup commercials claim that “sugar is sugar”, and “your body doesn’t know the difference” is patently false. The next step to the studies will determine exactly how these different sugars affect your body. Friend that Cooks personal chefs make a concerted effort to eliminate most high fructose [...]
Eliminating excuses and eating well
Posted in Articles, tagged celiac disease, diebetic, dietary restrictions, excuses not to eat well, friend that cooks, friends that cook, gluten intolerance, healthy meals, kansas city, missouri, not enough time, personal chef, private chef, recipes, too tired, weekly meal prep, wichita on January 15, 2012 | Leave a Comment »
Friend that Cooks Home Chef Service owner, Brandon O’Dell, talks about some of the excuses people make for not eating well….
Friend that Cooks in the Wichita Eagle newspaper!
Posted in Uncategorized, tagged kansas city, meal replacement, personal chef, private chef, weekly meal prep, wichita eagle on January 14, 2012 | Leave a Comment »
Check out our article in the Wichita Eagle here… Personal Chef Focuses on Affordability
Rosemary chicken breast pic
Posted in Uncategorized, tagged agave syrup, kansas city, nutmeg, personal chef, private chef, recipe, rice, rosemary chicken, wichita on January 8, 2012 | Leave a Comment »
Freah rosemary rubbed chicken breast seared in olive oil and served over ebony and ivory rice with champagne poached pears and champage agave nutmeg reduction
Weight loss convention to bring 10,000 people to Kansas City in March 2012
Posted in Uncategorized, tagged caterer, chef service, friend that cooks, kansas city, personal chef, private chef, weekly meal prep, weight loss on December 21, 2011 | Leave a Comment »
http://www.kansascity.com/2011/12/06/3305283/convention-to-bring-10000-in-march.html.
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- Chef Rebecca's Truffle Butter Recipe http://t.co/cmbG7GiW 1 day ago
- Chef Rebecca's Herb and Bleu Cheese Smashed Potato Recipe http://t.co/Q2Rn1tho 1 day ago
- Not all "healthy" foods are healthy http://t.co/POIosqA4 6 days ago
- Turkey tenderloin and rice vermicelli pic http://t.co/omi9AhFU 6 days ago
- Are Your Friends Making You Overeat? - Health News - http://t.co/3wOgJw6s http://t.co/lP2flX5D 1 week ago
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