Here is another meal from yesterday’s meal prep for one of our families. It is a spicy ground turkey and jalapeno stuffed sweet pepper with tomato sauce, roasted brussell sprouts and a blackeyed pea and cilantro salad. www.friendthatcooks.com
Posts Tagged ‘friend that cooks’
Jalapeno and turkey stuffed sweet peppers
Posted in Weekly meal prep, tagged blackeyed pea salad, friend that cooks, personal chef, private chef, roasted brussell sprouts, Spicy turkey stuffed peppers, tomato sauce, weekly meal prep, www.friendthatcooks.com on March 30, 2012 | Leave a Comment »
Should overweight kids be put on a diet? No, says Children’s Hospital Boston’s David Ludwig
Posted in Articles, tagged anti diet, avoid prepared foods, competitive nutrition, cooking from scratch, dietary restrictions, friend that cooks, healthy eating tips, kansas city, personal chef, private chef, wichita on March 30, 2012 | Leave a Comment »
Here is another article that once again reinforces the importance of healthy habits over diets. At Friend that Cooks, we intentionally avoid things like corn syrup and sodium that are snuck into the majority of prepared foods by cooking our own food from scratch. Unless our customers have a specific dietary restriction or nutrition designed [...]
Do you eat this well at home?
Posted in Weekly meal prep, tagged crab stuffed salmon, friend that cooks, kansas city, personal chef, private chef, saffron cous cous, steamed asparagus, weekly meal prep, wichita on March 29, 2012 | Leave a Comment »
www.friendthatcooks.com Do you eat this good at home? You could with the Weekly Meal Prep service from Friend that Cooks Home Chef Service. Along with seven portions of this crab stuffed salmon dish, today I made one of our families eight portions of hoisin chicken soft tacos, and six portions of spicy turkey stuffed red [...]
Kansas City Local Farm Directory
Posted in News, tagged beef, chicken, cooking party, dairy, eat local, eggs, friend that cooks, kansas city, kansas city food circle, local farm, local farmers, personal chef, private chef, products on March 27, 2012 | Leave a Comment »
Here is a great resource for anyone looking for local produce, locally grown beef, chicken and other meats, local dairy, eggs and organic or free range products. It’s the Kansas City Food Circle 2012 Directory. Click on the link to get a list of tons of local farms and food producers. See where they sell [...]
Visit KC 2012
Posted in News, tagged friend that cooks, kansas city, personal chef, private chef, visit kc, weekly meal prep, wichita on March 21, 2012 | Leave a Comment »
Here is the ultimate visitors guide to Kansas City! Check out Visit KC Magazine’s 2012 guide… Digital guide to KC from Visit KC Magazine If you have a busy family living in KC or Wichita, check out our Weekly Meal Prep service from Friend that Cooks at www.friendthatcooks.com.
Edge City: KC chefs aim to redefine Midwestern cuisine – KansasCity.com
Posted in Articles, tagged friend that cooks, home chef service, kansas city chefs, midwest cuisine, personal chef, private chef, restaurant, weekly meal prep on March 20, 2012 | Leave a Comment »
Here’s a great article from the Kansas City Star about Kansas City restaurant chefs who are helping Kansas City get some national buzz for it’s thriving culinary scene… Edge City: KC chefs aim to redefine Midwestern cuisine – KansasCity.com. For information about having a talented chef prep meals every week in your home, for an [...]
Visiting Ottawa University!
Posted in News, tagged faculty, friend that cooks, healthy eating, Ottawa University, personal chef, private chef, staff, weekly meal prep on March 16, 2012 | Leave a Comment »
I’m at Ottawa University’s Overland Park campus today participating in their faculty health fair. It’s great meeting the faculty and staff at OU and telling everyone about our service!
Friend that Cooks is now on Pinterest!
Posted in News, tagged friend that cooks, kansas city, personal chef, pinterest, private chef, wichita on March 10, 2012 | Leave a Comment »
Friend that Cooks now on Pinterest! http://pinterest.com/friendthatcooks/
Friend that Cooks joins the Greater KC Chamber of Commerce
Posted in News, tagged business owners, chamber of commerce, friend that cooks, kansas city, networking, personal chef, private chef on March 8, 2012 | Leave a Comment »
Friend that Cooks has decided to join the Greater Kansas City Chamber of Commerce for the opportunity to meet other Kansas City area business owners and potential customers. We look forward to attending events, learning, networking and meeting other members! Greater Kansas City Chamber of Commerce – Home. www.friendthatcooks.com
Don’t blame food deserts for obesity – The Washington Post
Posted in Articles, tagged food deserts, friend that cooks, nutrition study, obesity rate, personal chef, private chefs, weekly meal prep on March 8, 2012 | Leave a Comment »
Interesting study about access to supermarkets, which is frequently blamed for the obesity rate in our country. This study, as opposed to others I have seen referenced, has a much larger sample size of 13,000 people. Don’t blame food deserts for obesity – The Washington Post. See www.friendthatcooks.com to improve your diet.
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