Click here for Tomato and Mozzarella Salad.docx Chef Rebecca Nedrow of Friend that Cooks was at the demo table at the Wichita Farmer’s Market today. The link is one of the recipes she made!
Posts Tagged ‘friend that cooks’
Tomato and mozzarella salad recipe
Posted in Recipes, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, fresh tomatoes, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, rebecca nedrow, recipe for tomatoes, tomato and mozzarella salad recipe, weekly meal prep on July 24, 2010 | Leave a Comment »
Walnut herb chicken salad
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, chicken salad picture, chicken salad recipe, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, walnut herb chicken salad, weekly meal prep on July 23, 2010 | Leave a Comment »
Fresh herb roasted chicken breast, chopped celery, green onion, walnuts and red grapes mixed together with a lite mayo dressing. Served with dill vinegar cucumber chips.
Maple glazed pork steaks
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, friend that cooks, healthy dinners, healthy recipes, home chef service, maple glazed pork chops, maple glazed pork steaks, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, pork chop picture, pork chop recipe, weekly meal prep on July 21, 2010 | Leave a Comment »
Maple glazed pork loin steak with roasted fresh beets, mushrooms and gold potatoes
Spanish KC strip
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, friend that cooks, healthy dinners, healthy recipes, home chef service, kc strip picture, kc strip recipe, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, spanish foods, spanish kc strip, weekly meal prep on July 19, 2010 | Leave a Comment »
Choice grade KC strip rubbed with Spanish spices and pan seared in olive oil. Served with smokey cowboy coleslaw and a spinach stuffed vine ripe tomato.
Orange teriyaki maki sushi
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, orange teriyaki maki sushi, personal chef in kansas city, personal chef in wichita, sushi picture, sushi recipe, teriyaki picture, teriyaki sushi, weekly meal prep on July 19, 2010 | Leave a Comment »
Red tuna marinated in orange teriyaki sauce, rolled inside out, maki sushi style with red pepper, green onion and fresh orange sections.
Chopsticks for sushi
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, chopstick picture, chopsticks, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, sushi picture, sushi recipe, weekly meal prep on July 19, 2010 | Leave a Comment »
I picked these beautiful chopsticks up for next to nothing at the 888 International Market.
Seaweed for sushi
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, nori, personal chef in kansas city, personal chef in wichita, seaweed, sushi pictures, sushi recipes, weekly meal prep on July 19, 2010 | Leave a Comment »
This dried seaweed, called nori, is used in making maki sushi rolls. In an “inside out” roll the nori is rolled inside the rice.
Sushi mat
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, sushi mat, sushi picture, sushi recipes, weekly meal prep on July 19, 2010 | Leave a Comment »
Bamboo sushi mat for making maki rolls.
Cucumber seaweed salad
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, cucumber picture, cucumber recipe, cucumber seaweed salad, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, personal chef in kansas city, personal chef in wichita, weekly meal prep on July 19, 2010 | Leave a Comment »
Fresh cucumber seeded, sliced and mixed with dried seaweed, red sweet pepper, green onion, rice vinegar, salt and a little sugar.
Seared chicken breast with tomato orzo
Posted in Weekly meal prep, tagged caterers in kansas city, chefs in kansas city, chefs in wichita, chicken picture, chicken recipes, friend that cooks, healthy dinners, healthy recipes, home chef service, meal delivery, meal preparation service, meals delivered, orzo picture, orzo recipes, personal chef in kansas city, personal chef in wichita, seared chicken breast with tomato orzo, weekly meal prep on July 9, 2010 | Leave a Comment »
Seared chicken breast and steamed broccoli with white wine butter sauce tossed with orzo and fresh tomatoes.


