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		<title>Chef Rebecca&#8217;s Truffle Butter Recipe</title>
		<link>http://blog.friendthatcooks.com/2012/02/08/chef-rebeccas-truffle-butter-recipe/</link>
		<comments>http://blog.friendthatcooks.com/2012/02/08/chef-rebeccas-truffle-butter-recipe/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:57:21 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[FOX 4 news]]></category>
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		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[personal chef]]></category>
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		<category><![CDATA[truffle oil recipe]]></category>
		<category><![CDATA[weekly meal prep]]></category>

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		<description><![CDATA[Chef Rebecca is making this truffle butter along with a KC strip, steamed asparagus and herb and bleu cheese smashed potatoes on the FOX 4 morning newscast on Thursday, February 9th. Tune in and watch! Truffle Butter Ingredients 2 sticks butter, softened 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh chives ¼ teaspoon truffle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=550&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chef Rebecca is making this truffle butter along with a KC strip, steamed asparagus and herb and bleu cheese smashed potatoes on the FOX 4 morning newscast on Thursday, February 9th. Tune in and watch!</p>
<h3>Truffle Butter</h3>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 sticks butter, softened</li>
<li>1 tablespoon chopped fresh parsley</li>
<li>1 tablespoon chopped fresh chives</li>
<li>¼ teaspoon truffle oil</li>
<li>Salt and pepper</li>
<li>1 shallot, finely minced</li>
<li>4-5 crimini mushrooms, sliced</li>
<li>Extra virgin olive oil</li>
<li>Plastic wrap</li>
</ul>
<p><strong>Procedure</strong></p>
<ol>
<li>Heat a medium skillet on medium high heat.  </li>
<li>Add enough oil to the pan to just coat the bottom.  When hot, add the mushrooms. </li>
<li>Sauté until golden brown.  Add the shallots and cook until softened.  </li>
<li>Remove from the heat and spoon mushrooms and shallots onto a paper towel.  </li>
<li>Meanwhile, put the butter, herbs and oil into a medium bowl.</li>
<li>Season to taste with salt and pepper</li>
<li>Finely chop the mushrooms and add to the butter.  Mix well with a spatula. </li>
<li>Roll out a sheet of plastic wrap.  Spoon butter onto the middle of the wrap.  Fold over sides and begin to roll up the butter, twisting the ends like a candy wrapper.  </li>
<li>Continue to roll the butter, squeezing in the sides and forming the butter into a log shape.  Make sure to remove all air bubbles from the middle of the butter.  </li>
<li>Freeze or chill in the refrigerator.  When ready to use, slice and remove plastic wrap.  Allow butter to melt and enjoy!</li>
</ol>
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		<title>Turkey tenderloin and rice vermicelli pic</title>
		<link>http://blog.friendthatcooks.com/2012/02/04/turkey-tenderloin-and-rice-vermicelli-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/02/04/turkey-tenderloin-and-rice-vermicelli-pic/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:37:43 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Seared and sliced juicy turkey tenderloin on top of toasted rice vermicelli with sauteed carrots, red onion, broad beans and blackeyed peas.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=541&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seared and sliced juicy turkey tenderloin on top of toasted rice vermicelli with sauteed carrots, red onion, broad beans and blackeyed peas.</p>
<p><a href="http://friendthatcooks.files.wordpress.com/2012/02/dsc00094.jpg"><img src="http://friendthatcooks.files.wordpress.com/2012/02/dsc00094.jpg?w=500&#038;h=375" alt="" title="dsc00094" width="500" height="375" class="alignnone size-full wp-image-542" /></a></p>
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		<title>Shrimp Penne pic</title>
		<link>http://blog.friendthatcooks.com/2012/02/01/shrimp-penne-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/02/01/shrimp-penne-pic/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:00:22 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking party]]></category>
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		<category><![CDATA[kansas city]]></category>
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		<category><![CDATA[wichita]]></category>
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		<description><![CDATA[Sauteed shrimp with whole wheat penne pasta, fresh snap peas, tomato, yellow pepper, shredded Parmesan and lemon oil.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=525&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Sauteed shrimp with whole wheat penne pasta, fresh snap peas, tomato, yellow pepper, shredded Parmesan and lemon oil.</p>
</div>
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		<title>Another great dish pic</title>
		<link>http://blog.friendthatcooks.com/2012/01/28/another-great-dish-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/28/another-great-dish-pic/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 01:32:52 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking party]]></category>
		<category><![CDATA[dinner parties]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[kansas city]]></category>
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		<category><![CDATA[weekly meal prep]]></category>
		<category><![CDATA[wichita]]></category>
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		<description><![CDATA[Here&#8217;s another great dish Chef Rebecca did for Katie Hamm at www.healthyandhappyhour.com. Katie is a local Dietitian. Give her a call for dietary advice, then call us to turn that advice into fantastic food!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=523&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Here&#8217;s another great dish Chef Rebecca did for Katie Hamm at www.healthyandhappyhour.com. Katie is a local Dietitian. Give her a call for dietary advice, then call us to turn that advice into fantastic food!</p>
</div>
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		<title>Seared chicken pic</title>
		<link>http://blog.friendthatcooks.com/2012/01/28/seared-chicken-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/28/seared-chicken-pic/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 01:29:31 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken]]></category>
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		<description><![CDATA[Here&#8217;s a dish Chef Rebecca did for a local Dietitian and blogger, Katie Hamm. Check out her blog at www.healthyandhappyhour.com.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=521&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Here&#8217;s a dish Chef Rebecca did for a local Dietitian and blogger, Katie Hamm. Check out her blog at www.healthyandhappyhour.com.</p>
</div>
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		<title>50% off Weekly Meal Prep if you stop by Pilates1901 in Westport</title>
		<link>http://blog.friendthatcooks.com/2012/01/27/50-off-weekly-meal-prep-is-you-stop-by-pilates1901-in-westport/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/27/50-off-weekly-meal-prep-is-you-stop-by-pilates1901-in-westport/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:53:46 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[personal chef]]></category>
		<category><![CDATA[Pilates1901]]></category>
		<category><![CDATA[private chef]]></category>
		<category><![CDATA[weekly meal prep]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.friendthatcooks.com/?p=511</guid>
		<description><![CDATA[I&#8217;ll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50% off Weekly Meal Prep vouchers on Saturday at 1pm. Stop by to say &#8220;hi&#8221;, pick up a voucher and stay for their Four F&#8217;s of Fat Loss Workshop! Sign up for their blog to get regular updates about their great, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=511&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50% off Weekly Meal Prep vouchers on Saturday at 1pm. Stop by to say &#8220;hi&#8221;, pick up a voucher and stay for their <em>Four F&#8217;s of Fat Loss</em> Workshop! Sign up for their blog to get regular updates about their great, free seminars and fantastic fitness programs. <a href="http://pilates1901.com/pilates-blog/" title="Pilates1901 Blog" target="_blank">http://pilates1901.com/pilates-blog/</a></p>
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		<title>Friend that Cooks in the Wichita Eagle newspaper!</title>
		<link>http://blog.friendthatcooks.com/2012/01/14/friend-that-cooks-in-the-wichita-eagle-newspaper-2/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/14/friend-that-cooks-in-the-wichita-eagle-newspaper-2/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 17:58:56 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[personal chef]]></category>
		<category><![CDATA[private chef]]></category>
		<category><![CDATA[weekly meal prep]]></category>
		<category><![CDATA[wichita eagle]]></category>

		<guid isPermaLink="false">http://blog.friendthatcooks.com/?p=487</guid>
		<description><![CDATA[Check out our article in the Wichita Eagle here&#8230; Personal Chef Focuses on Affordability<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=487&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out our article in the Wichita Eagle here&#8230;<br />
<a href="http://www.kansas.com/2012/01/05/2163374/personal-chef-focuses-on-affordability.html" title="Personal Chef Focuses on Affordability" target="_blank">Personal Chef Focuses on Affordability</a></p>
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		<title>Rosemary chicken breast pic</title>
		<link>http://blog.friendthatcooks.com/2012/01/08/rosemary-chicken-breast-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/08/rosemary-chicken-breast-pic/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 07:17:42 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[personal chef]]></category>
		<category><![CDATA[private chef]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rosemary chicken]]></category>
		<category><![CDATA[wichita]]></category>

		<guid isPermaLink="false">http://friendthatcooks.wordpress.com/?p=485</guid>
		<description><![CDATA[Freah rosemary rubbed chicken breast seared in olive oil and served over ebony and ivory rice with champagne poached pears and champage agave nutmeg reduction<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=485&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Freah rosemary rubbed chicken breast seared in olive oil and served over ebony and ivory rice with champagne poached pears and champage agave nutmeg reduction</p>
</div>
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		<title>Scratch made pumpkin crab soup pic</title>
		<link>http://blog.friendthatcooks.com/2012/01/06/scratch-made-pumpkin-crab-soup-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/06/scratch-made-pumpkin-crab-soup-pic/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:49:53 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chef service]]></category>
		<category><![CDATA[friend that cooks]]></category>
		<category><![CDATA[personal chef]]></category>
		<category><![CDATA[pumpkin crab soup]]></category>

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		<description><![CDATA[Roasted pumpkin soup with lump crab meat and creme fraische with dipping crustades. This dish was originally done for an Eating Well magazine recipe I contributed.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=483&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Roasted pumpkin soup with lump crab meat and creme fraische with dipping crustades. This dish was originally done for an Eating Well magazine recipe I contributed.</p>
</div>
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		<title>Seared pork tenderloin pic</title>
		<link>http://blog.friendthatcooks.com/2012/01/06/seared-pork-tenderloin-pic/</link>
		<comments>http://blog.friendthatcooks.com/2012/01/06/seared-pork-tenderloin-pic/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:45:07 +0000</pubDate>
		<dc:creator>bodellconsulting</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chef service]]></category>
		<category><![CDATA[friend that cooks]]></category>
		<category><![CDATA[personal chef]]></category>

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		<description><![CDATA[Marinated and pan seared pork tenderloin on a bed of rice vermicelli with baby lima beans, black eyed peas and raspberry balsamic reduction<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.friendthatcooks.com&amp;blog=13091862&amp;post=481&amp;subd=friendthatcooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Marinated and pan seared pork tenderloin on a bed of rice vermicelli with baby lima beans, black eyed peas and raspberry balsamic reduction</p>
</div>
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