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Chef Rebecca is making this truffle butter along with a KC strip, steamed asparagus and herb and bleu cheese smashed potatoes on the FOX 4 morning newscast on Thursday, February 9th. Tune in and watch! Truffle Butter Ingredients 2 sticks butter, softened 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh chives ΒΌ teaspoon truffle [...]

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Seared and sliced juicy turkey tenderloin on top of toasted rice vermicelli with sauteed carrots, red onion, broad beans and blackeyed peas.

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Sauteed shrimp with whole wheat penne pasta, fresh snap peas, tomato, yellow pepper, shredded Parmesan and lemon oil.

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Here’s another great dish Chef Rebecca did for Katie Hamm at www.healthyandhappyhour.com. Katie is a local Dietitian. Give her a call for dietary advice, then call us to turn that advice into fantastic food!

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Here’s a dish Chef Rebecca did for a local Dietitian and blogger, Katie Hamm. Check out her blog at www.healthyandhappyhour.com.

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I’ll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50% off Weekly Meal Prep vouchers on Saturday at 1pm. Stop by to say “hi”, pick up a voucher and stay for their Four F’s of Fat Loss Workshop! Sign up for their blog to get regular updates about their great, [...]

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Check out our article in the Wichita Eagle here… Personal Chef Focuses on Affordability

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Freah rosemary rubbed chicken breast seared in olive oil and served over ebony and ivory rice with champagne poached pears and champage agave nutmeg reduction

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Roasted pumpkin soup with lump crab meat and creme fraische with dipping crustades. This dish was originally done for an Eating Well magazine recipe I contributed.

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Marinated and pan seared pork tenderloin on a bed of rice vermicelli with baby lima beans, black eyed peas and raspberry balsamic reduction

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