Seared marinated KC strip and polenta ¦ Friend That Cooks blog

14 ounce KC strip steaks marinated in worcestershire, soy and Balsamic vinegar with a little ground thyme, salt and pepper. Seared in a small amount of canola oil. Served over sundried tomato polenta with broccolini and a balsamic reduction. Paleo recipe friendly weekly meal prep from personal chefs at Friend That Cooks cooking service in Kansas City and Wichita. www.friendthatcooks.com