Check out this article in the Washington post about “healthy” foods that really aren’t….

5 so-called health foods you should avoid – The Washington Post
For information about having healthy food prepared in your home in the Kansas City and Wichita metros, go to www.friendthatcooks.com.
Some animal studies have found that an antioxidant found in apples (polyphenols) might extend lifespans. Tests on fruit flies found that polyphenols also help them to preserve their ability to walk, climb and move about.:
My very own webpage
<.http://www.healthmedicinecentral.com/diet-after-gallbladder-surgery/